Red Eyes And How To Treat Them

Red Eyes And How To Treat Them

Red eye is so common that most of us have experienced it. The red streaks that run over the sclera —the white part of the eye— often occur when we are tired or fatigued, and they can make your eyes feel uncomfortable, watery, or itchy.

The appearance of red eye can vary widely. It can look like there are many pink or red lines on the sclera, or alternatively the whole of the sclera may appear diffusely pink or red.

Red eye can occur in either eye, or both simultaneously. Here are a few of the most common symptoms, aside from the redness of the sclera:

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How to Keep Your Eyes Healthy and Strong —6 Good Eye Health Tips

How to Keep Your Eyes Healthy and Strong —6 Good Eye Health Tips

Certain nutrients: lutein, omega-3 fatty acids, zinc,  vitamin C, and Vitamin E, protect you from age-related eye diseases like cataracts and macular degeneration, helping to preserve healthy eyes into old age. These are the best eye health vitamins and the best foods for eye health will be rich in these; to get enough of  these nutrients and vitamins, ensure that you eat the following foods at least once every day.

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