How to Keep Your Eyes Healthy and Strong —6 Good Eye Health Tips

How to Keep Your Eyes Healthy and Strong —6 Good Eye Health Tips

Certain nutrients: lutein, omega-3 fatty acids, zinc,  vitamin C, and Vitamin E, protect you from age-related eye diseases like cataracts and macular degeneration, helping to preserve healthy eyes into old age. These are the best eye health vitamins and the best foods for eye health will be rich in these; to get enough of  these nutrients and vitamins, ensure that you eat the following foods at least once every day.

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Choose the Right Eyeglass Lenses: Different Types

Choose the Right Eyeglass Lenses: Different Types

We often refer to spectacles as glasses, but if you’ve owned a pair of modern glasses, you’ve almost certainly noticed that they aren’t actually made of glass.

And, if you’ve always thought that glasses are made of glass, well…

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