8 Early Signs of Child Vision Problems

8 Early Signs of Child Vision Problems

While children rely on all their senses to learn, around 80% of what your child learns in school is taught visually: reading and writing, class participation, board work, and using computers are some of the most common, and most vital, tasks schoolchildren perform. Children’s eyes are constantly at work. And when their vision functions improperly, their performance in school and sports suffers.

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How to Keep Your Eyes Healthy and Strong —6 Good Eye Health Tips

How to Keep Your Eyes Healthy and Strong —6 Good Eye Health Tips

Certain nutrients: lutein, omega-3 fatty acids, zinc,  vitamin C, and Vitamin E, protect you from age-related eye diseases like cataracts and macular degeneration, helping to preserve healthy eyes into old age. These are the best eye health vitamins and the best foods for eye health will be rich in these; to get enough of  these nutrients and vitamins, ensure that you eat the following foods at least once every day.

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